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Yoga in Antarctica

 
Fitness, Bikram yoga
Liberec | Pilates, Yoga
Za svůj život jsem vyzkoušela spoustu…
Running, Yoga
Ústí nad Labem
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Plzeň | Ricochet, Inline skating
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United States | Cycling, Zumba Toning
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Plzeň | Yogilates, Pilates
Proseč | Fitness, Tennis
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Zlín | Pilates, Yoga
Plzeň | Running, HEAT
Plzeň | Running, Yoga
Brno | Swimming, Krav maga
Pardubice | Soccer
Looking for friends for Yoga and Fitness
Praha | Street workout, Yoga
Praha | Running, Indoor walking
Břeclav | Cycling, Jogging
Looking for a group for Badminton
Brussels | Yoga, Horseback riding
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Bouldering, Yoga
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About Yoga

Yoga is not only a set of physical exercises and breathing methods. It also includes a specific way of thinking and lifestyle. The most common form of yoga in Western countries is practicising yoga body positions called asanas. There are many types of yoga, for example hatha yoga, ashtanga vinyasa yoga, gravid yoga for pregnant women, power yoga, bikram yoga or iyengar yoga.

The best-known yoga sets are Sun Salutation and Five Tibetan Rites.

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