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Yoga in Antarctica

 
Maxmilián Hrozný
Brno | Yoga, Skiing
Jen-Chieh Lo
Karlsruhe | Belly dance, Pole dance
Mirka Daňhelová
Chodov | Piloxing, Yoga
Tereza Marianová
Plzeň | Swimming, Tourism
Olga Uková
Česká republika | Yoga, Power yoga
Maya Baranová
Praha | Running, Yoga
Svetlana Zajnullina
Prague | Jogging, Yoga
Pan Tiny
Plzeň | Yoga, Swimming
Hilde Roberts
Almere | Yoga
Jindra Tůma
Praha | Cycling, Soccer
Kristýna Šilarová
Praha | TRX, Belly dance
David Čermák
Boskovice | Running, Cross-country skiing
Monika Kovandová
Plzeň | Volleyball, Beach volleyball
Daniela Markuzzi
Rokycany | Nordic Walking, Cycling
Helena Nehasilová
Praha
Looking for a group for Yoga and Ashtanga yoga
Petra Garbova
Dobřichovice | Running, Yoga
Sarka Kasparova
Plzeň | Yoga, BOSU
Karma Studio
Marseille | Yoga, Power yoga
Joga Festival
Ostrava | Yoga
Pranava Joga
Ostrava | Yoga
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About Yoga

Yoga is not only a set of physical exercises and breathing methods. It also includes a specific way of thinking and lifestyle. The most common form of yoga in Western countries is practicising yoga body positions called asanas. There are many types of yoga, for example hatha yoga, ashtanga vinyasa yoga, gravid yoga for pregnant women, power yoga, bikram yoga or iyengar yoga.

The best-known yoga sets are Sun Salutation and Five Tibetan Rites.

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