Sauna in location Luhačovice
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Fitness Contours Přerov
Soukromá Posilovna - 1 hodina
TJ Lokomotiva Plzeň
Sauna - 90 min
Sportcentrum YMCA Praha
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About Sauna
Sauna is a popular place for relaxing, especially after sports performances, or for meeting with friends. Regular sessions in sauna considerably improves immune system and blood perfusion while being an amazing way of relaxation at the same time.
It warms organism, relaxes tired muscles and generally calms down. A modern alternative is called infrared sauna. The tradition of sauna sessions comes from Finland.
