Weight training in location Znojmo
POPULAR RIGHT NOW
JEDNODUŠE VĚTŠÍ ÚSPĚCH - Bodytec EMS trénink
Bodyactive studio Fitness
Základní kite kurz
Kite centrum Brno - landkiting KITES.CZ
Badminton (pro 2 os) - 55 min
Sportcentrum YMCA Praha
Is your favorite sports event missing from this list? Create event.Is your favorite sports event missing from this list? Create event.
About Weight training
Weight training is a set of exercises focused on growth of muscle tissue. If you want to take it seriously, you should not forget about healthy diet, overall fitness training and relaxation. The advanced level of weight training is called bodybuilding. The training itself helps grow and firm up the musculature and get good impression of yourself. Weight training can be performed either in weight rooms and fitness centers by using dumbbells and and special fitness machines or anywhere else using only the weight of your body (pull-ups, sit-ups, squats, etc.).
