Circuit training in location Tyršova
POPULAR RIGHT NOW
Láhev Bonaqui či čaj zdarma
SALON SAMUI - Thajské masáže Plzeň
Skupinové lekce - Hot jóga 60 min.
Hot Joga Plzeň
Čipová karta za 1000 Kč
Squash Arena
Is your favorite sports event missing from this list? Create event.Is your favorite sports event missing from this list? Create event.
About Circuit training
It is a modern, very effective exercising designated for overall strengthening and stretching of the body. Interval training, based on repeating and rotating of exercises in circle, uses your time effectively. During 30-45 minute long lesson you try various posts, sports machines and tools for forming up of particular body regions.
Circle fitness can be done individually or in a group, often under the guidance of a trainer. Its benefits are the variety and tailored exercises. It is perfect for body shaping, improving physical condition and slimming.
