Dřepovací výzva aneb posilujeme nohy a hýždě

Během necelých 10 minut posílíte nohy a hýždě pomocí několika jednoduchých cviků. Navíc spálíte i nějaké ty kalorie. :-) Tak jděte do toho!

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge

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