Weight training in location Ostrava
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Jednorázový vstup
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Buy
95 Kč |
Buy
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95 Kč | |
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Permanentka Classic 10+2
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Buy
900 Kč |
Buy
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900 Kč | |
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Permanentka DIAMOND 1 měsíc, 30min.
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Buy
1140 Kč |
Buy
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1140 Kč |
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Jednorázový vstup
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Buy
250 Kč |
Buy
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250 Kč | |
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HAPPY HOURS vstup (PO-NE: 8:00 - 12:00)
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Buy
100 Kč |
Buy
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100 Kč | |
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Lekce POUZE pro ŽENY
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Buy
100 Kč |
Buy
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100 Kč |
POPULAR RIGHT NOW
Míčové hry rekreačně pro muže
T. J. Sokol Moravská Ostrava 1
Lekce POUZE pro ŽENY
Performance Power Center
Permanentka Classic 10+2
Vibrostation Ostrava
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About Weight training
Weight training is a set of exercises focused on growth of muscle tissue. If you want to take it seriously, you should not forget about healthy diet, overall fitness training and relaxation. The advanced level of weight training is called bodybuilding. The training itself helps grow and firm up the musculature and get good impression of yourself. Weight training can be performed either in weight rooms and fitness centers by using dumbbells and and special fitness machines or anywhere else using only the weight of your body (pull-ups, sit-ups, squats, etc.).
