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Pilates in location Výškov

 
Štefánikova 13/43, Smíchov | 07:00-22:00
PROFILE
M. Horákové 116/109, Hradčany | 06:00-22:00
PROFILE
150 00 Praha-Smíchov, Česko | 06:00-22:00
PROFILE
2
Lidické Náměstí 11, Jičín
38%
PROFILE
5
Plickova 553, Praha | 08:00-20:00
68%
PROFILE
Vršovická 45, Praha | 16:00-22:00
61%
PROFILE
Pod zastávkou 505/1, 103 00 Praha-Praha-Kolovraty
PROFILE
Hrušovanské nám. 244/3, Praha | 07:00-21:00
57%
PROFILE
2
Zlosyň 158
48%
PROFILE
Václavské nám. 793/36, Praha | 07:00-21:00
PROFILE
Náměstí 30. června 507, Milovice
PROFILE
1
Štúrova 1284, Praha | 07:00-22:00
PROFILE
Bělohorská 126, Praha
64%
PROFILE
1
Železnobrodská 764, Praha | 09:00-21:00
71%
PROFILE
Pod vinicí 2149/21, 143 00 Praha 4-Modřany-Praha 12 | 07:00-22:00
PROFILE
1
Arkalycká 877/4, Háje | 07:00-22:00
PROFILE
Mariánská 38, Praha | 07:00-22:00
60%
PROFILE
3
Třinecká 650, 199 00 Praha-Letňany | 09:00-21:00
PROFILE
Koulova 15, Dejvice
81%
PROFILE
1
Mráčkova 2, Praha | 07:00-22:00
70%
PROFILE
1 … 3 4 5 6 7 8 9 … 13
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CZ » South Moravian Region » Vyškov District » Vyskov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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