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Pilates in location Trutnov

 
Hrnčířská 4, Hlučín
82%
PROFILE
4
Gorkého 8, Brno
56%
PROFILE
4
Gymnázium Olgy Havlové, M. Majerové Ostrava-Poruba FEMM club Slavíkova u. Ostrava-Poruba | 00:00-00:00
PROFILE
fitness aktivity lekce 55 min. | Buy
80 Kč | Buy
80 Kč
skupinové fitness lekce | Buy
80 Kč | Buy
80 Kč
skupinové fitness lekce | Buy
80 Kč | Buy
80 Kč
3
4
Lidická 1637, Roudnice nad Labem
56%
PROFILE
7
Masarykova 633, Ústí nad Labem
65%
PROFILE
1
Za Ještěrkou 629, Ostrava
71%
PROFILE
14
Komenského náměstí 7, Ivančice
100%
PROFILE
4
Palackého Nám. 45, Rosice
99%
PROFILE
3
U Rybníka 2, Zeleneč
78%
PROFILE
2
U Studia 67/29, Zábřeh
PROFILE
16
Masarykovo nám. 93, Rokycany
PROFILE
5
Zelenky-Hajského 8, Praha | 16:00-20:00
48%
PROFILE
1
náměstí Františka Křižíka 505/23, 390 01 Tábor, Česká republika
PROFILE
1
Vladislavova 2584, Rakovník
66%
PROFILE
3
Moskevská 52, Ústí nad Labem
51%
PROFILE
1
Nemocniční 955, Vsetín
54%
PROFILE
3
Nebušická 709, 252 62 Horoměřice
77%
PROFILE
4
Krkonošská 153, Vrchlabí
52%
PROFILE
2
Drahelická 1974, Nymburk
58%
PROFILE
4
Štouračova 1154, Brno
80%
PROFILE
1
1
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CZ » Hradec Králové Region » Trutnov District » Trutnov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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