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Pilates in location Trutnov

 
Moskevská 369/25, Vršovice
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Rivera
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E. F. Scherera 6454/17, Piešťany | 16:00-21:00
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Hradečnice 995, Hradec Králové
80%
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4
Cisowa 6, Wodzisław Śląski | 06:00-23:00
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Grüningerstraße 1, Winnenden | 08:00-12:00
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Windausweg 60, Göttingen | 06:30-20:00
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Maria-Tiefenbacher-Straße 5, Bonn
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Rašínovo nábř. 50/26, Vyšehrad
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Partyzantów 22, Bielsko-Biała | 06:00-23:00
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Via Quadrellas 8, Sankt Moritz
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Penzinger Straße 44, Wien
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Fügnerovo nám. 1866/5, Nové Město
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Zabłocie 20, Kraków
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Popradská 258/84, Košice - mestská časť Západ
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Waldburgstraße 19, Stuttgart
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Gabelsbergerstraße 16B, Hannover
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Dürener Straße 85, Köln
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Bahnhofstraße 3, Mindelheim
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Klecanská 828/2, Praha
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CZ » Hradec Králové Region » Trutnov District » Trutnov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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