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Pilates in location Trutnov

 
Delfterstrasse 12, Aarau
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Neuburger Straße 65, Ingolstadt
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Dr.-Friedrich-Drechsler-Str.23, (nähe Haugebaumarkt, schräg hinter ATU bei Himmlisch Wohnen, neben der B 16), Donauwörth
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Bahnhofstraße 41, Garmisch-Partenkirchen | 06:00-23:00
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Oskar-Messter-Straße 25, Ismaning | 06:30-23:00
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Johann-Konrad-Schäfer-Straße 1, Marburg
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Gabriela Narutowicza 38, Czechowice-Dziedzice
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Franzosengraben 2, Wien
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Slavíkova 6168, Ostrava
64%
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3
Slavíkova 6168, Ostrava
57%
PROFILE
1
Matěje Kopeckého 675, Ostrava
69%
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2
Palackého 24, Mariánské Lázně
60%
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1
Columbusplatz 7-8, Wien | 07:00-22:30
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Radniční 3, Most
60%
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2
Markt 6, Borna | 15:00-20:00
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Na Dlouhém Lánu 11, Praha
56%
PROFILE
1
Arbesovo nám. 1064/3, Praha
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Székesfehérvár, Gugásvölgyi utca | 06:30-22:00
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Via Vigentina, 11, Pavia | 10:00-21:30
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Via G.Ferrari, 32, Vicenza
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CZ » Hradec Králové Region » Trutnov District » Trutnov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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