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Pilates in location Trutnov

 
Via Vezza, 22, Bologna | 09:00-23:00
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C/ Escultor Gregorio Fernandez nº14, Vigo | 16:00-21:30
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4º 3º, Carrer de Lleida, 21, Tarragona
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Calle Arco Nº 1-3, La Coruña
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Attifinlay | 07:00-22:00
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Leliestraat 30, Mechelen
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Bellušova, Praha
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Torget 12, Askim | 08:00-22:00
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Centralna 17, Puławy | 08:00-21:00
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Pasaje de Soro, 6 - Entlo. D (junto puente Benimagrell)
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Calle la Cruz, 56, Nerja | 10:00-19:00
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7 Marsh Road, Rode, Frome
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Calle de Varela Silvari, 29, La Coruña
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Calle del Emparrado, 13, Los Santos de la Humosa
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Calle del Emparrado, 13, Los Santos de la Humosa
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Calle de San Vicente Mártir, 98, València
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Schulstraße 25A, Eppertshausen
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V OSADĚ 276/3, Ústí nad Labem | 16:00-20:00
100%
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4
Dąbrówki 10, Katowice | 07:00-21:00
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K Jezu 609/20, Plzeň
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CZ » Hradec Králové Region » Trutnov District » Trutnov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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