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Pilates in location Třebíč

 
Velká 23, Ostrava
70%
PROFILE
2
E. f. Buriana 4, Havířov
71%
PROFILE
2
Prostějov 1
67%
PROFILE
Havlíčkova 1777/3
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Zahradní 1325, Lipník nad Bečvou
PROFILE
3
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Letní permanentka kreditová

NB studio Třebíč

Dárkový Poukaz do celého areálu v hodnotě 1000 Kč

TJ Lokomotiva Plzeň

2 denní snowkiting kurz

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CZ » Vysočina Region » Třebíč District » Třebíč
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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