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Pilates in location Třebíč

 
Via San Nazzaro, 2, Riva del Garda
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Fond de Malonne(ML) 129, Malonne
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Székesfehérvár, Balatoni út 17
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ul. Snopowa 16 Gliwice;, Dojazd:Gliwice,Zabrze,Katowice,Knurów,Gierałtowice,Przyszowice,ŻernicaPilchowice, Gliwice, śląskie | 16:00-22:00
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Merhautova 1070/224, Brno | 07:00-22:00
100%
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2
8 Rue des Héros, Marseille | 07:00-22:00
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The Limes Centre, Limes Avenue, Chigwell | 09:00-19:00
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Badstraße 25, Schnaittach
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Carrer del Bruc, 122, Barcelona
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Kliňanská cesta 565, Námestovo | 19:00-20:00
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Blasewitzer Straße 43, Dresden | 08:30-22:00
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Frederic Mompou, 6, Tarragona | 07:00-22:00
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Olgastraße 67/1, Stuttgart | 09:30-22:00
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Mickiewicza 29, Sanok
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Józefińska 11, Kraków
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Starowiejska, Mszana Dolna
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Schulze-Delitzsch-Straße 54, Paderborn | 07:30-22:00
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Parter, Șoseaua Mangaliei 149, Constanța
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Чарлија Чаплина 39, Beograd
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Opatovská 1753, Praha
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CZ » Vysočina Region » Třebíč District » Třebíč
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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