Pilates in location okres Náchod
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Předplatné - kredit 1000 Kč
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Buy
900 Kč |
Buy
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900 Kč | |
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Předplatné - kredit 2000 Kč
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Buy
1600 Kč |
Buy
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1600 Kč | |
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Předplatné - kredit 3000 Kč
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Buy
2250 Kč |
Buy
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2250 Kč |
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Exklusive
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Buy
2542 Kč |
Buy
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2542 Kč | |
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Premium
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Buy
2117 Kč |
Buy
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2117 Kč |
3x trénink s fitness trenérem zdarma
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Permanentka 10 hodin-všechna cvičení
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Buy
428 Kč |
Buy
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428 Kč |
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Kruhový trénink zdarma
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Fitness 1 vstup
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Buy
90 Kč |
Buy
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90 Kč | |
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Spinning 1 vstup
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Buy
80 Kč |
Buy
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80 Kč | |
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Hromadná cvičení 1 vstup
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Buy
70 Kč |
Buy
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70 Kč |
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About Pilates
The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.
It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.
