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Pilates in location Kolín

 
U Císařských Lázní 19, Teplice
70%
PROFILE
7
Tř.1.máje 1901, Hranice
56%
PROFILE
7
Senovážné Nám. 2, České Budějovice
66%
PROFILE
5
Masarykova 10, Ústí nad Labem
81%
PROFILE
11
Palackého 7, Plzeň | 18:00-19:30
PROFILE
20
Dělostřelců 1210, Rokycany
55%
PROFILE
3
Jiráskova 1367, Kadaň
58%
PROFILE
4
Cukrovarská 738, Židlochovice
63%
PROFILE
7
U Stadionu 4286, Zlín
50%
PROFILE
4
Štěpánská 904, Vsetín
66%
PROFILE
4
Růžová 5, Praha
76%
PROFILE
2
Náměstí Generála Píky 42, Plzeň | 06:30-21:30
76%
PROFILE
2
Na Strži 40, Krč | 07:00-21:00
56%
PROFILE
4
Havlíčkova 13, Jihlava
70%
PROFILE
4
Bobkova 13, Praha
61%
PROFILE
1
Husova 721, Vysoké Mýto
76%
PROFILE
4
Křižíkova 44, Praha | 07:00-22:00
62%
PROFILE
4
1
Palackého Třída 16, Brno
52%
PROFILE
5
Pivovarské Náměstí 599, Lanškroun
68%
PROFILE
2
Písečná 2, Cheb
80%
PROFILE
9
1 … 3 4 5 6 7 8 9 … 43
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CZ » Central Bohemian Region » Kolín District » Kolin
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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