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Pilates in location Kolín

 
Gottlieb-Daimler-Straße 25, Mannheim | 06:00-23:30
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Elsterweg 5, Wolfsburg | 09:00-16:00
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Storchengasse 1, Pamhagen
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Oderstraße 5, Delbrück
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Am Holz 93, Lingenau
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Pražská třída 1247/24, České Budějovice 3
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1
K Sopce 30, Praha | 07:00-22:00
60%
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Zahradní 1325, Lipník nad Bečvou | 16:00-20:00
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3
Drahthammerstraße 36, Amberg | 16:00-21:00
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Poštová 6672/15, Trnava
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Masarykova 25, Brno
35%
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Skansevej 8, Rønne | 06:00-22:00
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Blanenská 1082, Brno
57%
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Randova 112, Klatovy
63%
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Husova 66, Šestajovice | 10:00-17:00
62%
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Venloer Straße 551, Köln | 18:00-20:00
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Schellenbruckplatz 49, Eggenfelden | 08:00-21:00
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Borowska 99, Wrocław | 09:00-22:30
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2
Nowolipki 3 wjazd od ul. Makuszyńskiego obok nr 26, Kraków | 15:00-22:00
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CZ » Central Bohemian Region » Kolín District » Kolin
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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