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Pilates in location Karviná

 
Buchenwaldská 460, Karlovy Vary
48%
PROFILE
5
V Sadech 1733, Most
64%
PROFILE
6
OC Metropole Zlíčín, Řevnická 1 | 07:00-22:00
66%
PROFILE
37
1
1
Vítkova 10, Praha | 09:00-21:30
77%
PROFILE
3
Pražská 138, Čestlice | 06:00-23:00
69%
PROFILE
19
Krejnická 2021, Praha
61%
PROFILE
4
Vinohradská 70, Praha 3 | 07:00-20:30
85%
PROFILE
5
Náměstí Míru 27, Mladá Boleslav
60%
PROFILE
4
1
U Trati 33, Plzeň | 08:00-21:00
65%
PROFILE
13
2
Českomoravská 15, Praha
76%
PROFILE
6
Myslíkova 28, Praha
56%
PROFILE
3
B. Němcové 54, České Budějovice
70%
PROFILE
6
José Martího 31, Praha | 07:00-22:30
80%
PROFILE
4
Pod Homolkou 1482, Beroun | 09:00-23:00
64%
PROFILE
6
Školní 148, Příbram
72%
PROFILE
4
Děkanská vinice I. 5/987140 00 Praha 4 | 06:00-23:00
66%
PROFILE
7
Čimická 780, Praha | 08:00-22:00
83%
PROFILE
6
Pražská Tř. 1247, České Budějovice
35%
PROFILE
6
Václavské náměstí 22, Praha
80%
PROFILE
10
Podolské nábřeží, Praha | 09:00-18:00
70%
PROFILE
5
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CZ » Moravian-Silesian Region » Karviná District » Karvina
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Fitness Orlando Karviná
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