Pilates in location Hradec Králové
|
Vstup do fitness - dopolední
|
Buy
65 Kč |
Buy
|
65 Kč | |
|---|---|---|
|
Vstup do fitness
|
Buy
80 Kč |
Buy
|
80 Kč | |
|
Měsíční permanentka fitness
|
Buy
713 Kč |
Buy
|
713 Kč |
Vyzkoušej naše aktivity zdarma
POPULAR RIGHT NOW
5 lekcí H.E.A.T. Program (plat. 45 dní)
VIOLETA - fitness pro ženy -Hradec Králové
Cvičení SM-systém
Nordic Walking Live
PERNAMENTKA
Laguna bowling Náchod
Missing your favorite sports venue? Add a venue.
About Pilates
The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.
It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.
