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Pilates in location Děčín

 
Štouračova 1154, Brno
80%
PROFILE
1
1
Obvodová 3315, Kroměříž
65%
PROFILE
6
Sady Svobody 4, Opava | 08:00-21:00
70%
PROFILE
6
Pokratická 80/44, Litoměřice
97%
PROFILE
3
Růmy 5470, Zlín
68%
PROFILE
3
Jana Zajíce 982, Pardubice
84%
PROFILE
4
Cukrovarská 987, Praha
71%
PROFILE
1
Wilsonova 781, Slaný
66%
PROFILE
4
Kozinova 305, Domažlice
64%
PROFILE
3
Za Mlýnem 2, Přerov
77%
PROFILE
10
Náchodská 531, Trutnov
70%
PROFILE
2
17.listopadu 4704, Chomutov
69%
PROFILE
4
Pražská 178, Náchod
64%
PROFILE
2
Letkov 180, 326 00 Letkov | 07:00-22:00
59%
PROFILE
4
1
Domoradice 66
79%
PROFILE
5
1
Beranových 125Praha 9 - Letňany
79%
PROFILE
2
Černokostelecká 95, Říčany
47%
PROFILE
6
Vltavínová 5, 326 00 Plzeň-Plzeň 8-Černice
PROFILE
3
Antonínská 5, Brno
75%
PROFILE
3
Olomoucká 14, Brno
95%
PROFILE
1
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CZ » Ústí nad Labem Region » Děčín District » Decin
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

Local statistics

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