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Balíček 10 x osobní trénink
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2375 Kč |
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2375 Kč | |
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Balíček 10 x osobní tréning
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2430 Kč |
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2430 Kč |
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Badminton (pro 2 os) - 55 min
Sportcentrum YMCA Praha
Dobití kreditu v hodnotě 200 Kč
Profitsport
3 denní kiteboarding kurz
kite centrum Lefkada (Řecko) - kiteboarding BEST KITES
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About Pilates
The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.
It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.
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