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Pilates in location Český Těšín

 
Motošín 216, Hranice
85%
PROFILE
16
Ostrava 20
58%
PROFILE
4
Sjízdná 4, Ostrava
70%
PROFILE
17
28. října 2236, Frýdek-Místek
80%
PROFILE
5
1
28. Října 124, Ostrava
50%
PROFILE
13
Tř.1.máje 1901, Hranice
56%
PROFILE
7
U Stadionu 4286, Zlín
50%
PROFILE
4
Štěpánská 904, Vsetín
66%
PROFILE
4
28. Října 150, Ostrava
61%
PROFILE
3
Nad Nádražím 32, Ludgeřovice
55%
PROFILE
5
Vršava I 1492, Zlín
58%
PROFILE
6
Tovární 7, Ostrava
80%
PROFILE
2
Olšinky 1, Kravaře
65%
PROFILE
4
Dlouhá Třída 95, Havířov
86%
PROFILE
3
1
Dlouhá Třída 1612, Havířov
57%
PROFILE
4
Frýdek-Místek 503
57%
PROFILE
5
Hrnčířská 4, Hlučín
82%
PROFILE
4
Gymnázium Olgy Havlové, M. Majerové Ostrava-Poruba FEMM club Slavíkova u. Ostrava-Poruba | 18:30-00:00
PROFILE
fitness aktivity lekce 55 min. | Buy
80 Kč | Buy
80 Kč
skupinové fitness lekce | Buy
80 Kč | Buy
80 Kč
skupinové fitness lekce | Buy
80 Kč | Buy
80 Kč
3
4
Za Ještěrkou 629, Ostrava
71%
PROFILE
14
U Studia 67/29, Zábřeh
PROFILE
16
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T. J. Sokol Moravská Ostrava 1

Badminton (pro 2 os) - 55 min

Sportcentrum YMCA Praha

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CZ » Moravian-Silesian Region » Karviná District » Český Těšín
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

Local statistics

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List of sports venues

Havířov (49)
Karvina (39)
Trinec (21)
Orlová (9)

Popular sports venues

Fitcentrum Pelican Club
Hrabinská 1951/50c
Pelican Club - Pilates Therapy
Hrabinská 1951, Český Těšín
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