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Pilates in location Česká Lípa

 
Sanayi Mah. Eski Buyukdere Caddesi Silahtar Sok. No:7 | 07:00-23:00
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Via del Mare, 73, Pomezia | 09:00-21:00
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2 North Isla St, Dundee | 07:00-20:00
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303 Holloway Rd, London | 06:00-21:00
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Carrer Joan Torró i Cabratosa, 22 B, Girona | 07:00-22:00
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Binnendijk 5B, Helmond | 19:00-22:00
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Nürnberger Straße 84, Würzburg | 17:00-21:00
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Grenzweg 4, Kronberg im Taunus
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Industrigatan 5, Stockholm | 06:00-22:00
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Rue des Centenaires 3, Saint-Aubin-Sauges
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Via Fola 11, Lugano | 10:00-21:00
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Avenida de la Constitución, 8, Torrejón de Ardoz
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Circular Externa de Coimbra 45
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Hermannstraße 34, Neu-Isenburg | 06:30-21:00
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Blumengasse 41/1, Wien
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10 Tennyson Street, Bolton | 07:00-21:00
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Unit C2A Dosco Industrial Estate, South Douglas Road, Cork | 06:30-20:30
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Scheideggstrasse 37, Winterthur | 07:30-22:30
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Griesplatz 5, Graz
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Josepha Conrada 6, Warszawa
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1 … 39 40 41 42 43 44 45 … 149
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CZ » Liberec Region » Česká Lípa District » Ceska Lipa
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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