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Pilates in location Bohumín

 
Dolní hejčínská, Olomouc
56%
PROFILE
Vstup do fitness - dopolední | Buy
65 Kč | Buy
65 Kč
Vstup do fitness | Buy
80 Kč | Buy
80 Kč
Měsíční permanentka fitness | Buy
713 Kč | Buy
713 Kč
Vyzkoušej naše aktivity zdarma
4
1
8
Motošín 216, Hranice
85%
PROFILE
16
Vídeňská 20, Olomouc
75%
PROFILE
10
Tř.1.máje 1901, Hranice
56%
PROFILE
7
Husova 721, Vysoké Mýto
76%
PROFILE
4
Pivovarské Náměstí 599, Lanškroun
68%
PROFILE
2
Farského 2, Olomouc
48%
PROFILE
1
Herrmannova 1, Olomouc
40%
PROFILE
3
Újezd 3, Prostějov
83%
PROFILE
5
Oborník 39, Zábřeh
58%
PROFILE
1
Stupkova 10, Olomouc
78%
PROFILE
4
Jeremenkova 1211/40B, Olomouc
69%
PROFILE
4
Sady Svobody 4, Opava | 08:00-21:00
70%
PROFILE
6
Za Mlýnem 2, Přerov
77%
PROFILE
10
Pražská 178, Náchod
64%
PROFILE
2
Riegrova 4, Svitavy
58%
PROFILE
Dukelská 313, Ústí nad Orlicí
60%
PROFILE
Třída 1. máje 1901, Hranice
PROFILE
1
Karlovo Náměstí 1999, Náchod
54%
PROFILE
1
Zámečnická 492/2, Olomouc | 10:00-18:00
PROFILE
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CZ » Moravian-Silesian Region » Karviná District » Novy Bohumin
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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