Circuit training in location Královéhradecký kraj
Gymnázium Olgy Havlové, M. Majerové Ostrava-Poruba FEMM club Slavíkova u. Ostrava-Poruba
| 09:00-20:00
|
fitness aktivity lekce 55 min.
|
Buy
80 Kč |
Buy
|
80 Kč | |
|---|---|---|
|
skupinové fitness lekce
|
Buy
80 Kč |
Buy
|
80 Kč | |
|
skupinové fitness lekce
|
Buy
80 Kč |
Buy
|
80 Kč |
POPULAR RIGHT NOW
PERNAMENTKA
Laguna bowling Náchod
10 lekcí H.E.A.T. Program (plat. 60 dní)
VIOLETA - fitness pro ženy -Hradec Králové
Cvičení SM-systém
Nordic Walking Live
Missing your favorite sports venue? Add a venue.
About Circuit training
It is a modern, very effective exercising designated for overall strengthening and stretching of the body. Interval training, based on repeating and rotating of exercises in circle, uses your time effectively. During 30-45 minute long lesson you try various posts, sports machines and tools for forming up of particular body regions.
Circle fitness can be done individually or in a group, often under the guidance of a trainer. Its benefits are the variety and tailored exercises. It is perfect for body shaping, improving physical condition and slimming.
