Circuit training in location Frýdek-Místek
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1 lekce H.E.A.T. Program
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Buy
135 Kč |
Buy
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135 Kč | |
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5 lekcí H.E.A.T. Program (plat. 45 dní)
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Buy
500 Kč |
Buy
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500 Kč | |
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10 lekcí H.E.A.T. Program (plat. 60 dní)
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Buy
950 Kč |
Buy
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950 Kč |
2+1 lekce zdarma H.E.A.T. Program
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Squash 1 hodina
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Buy
192 Kč |
Buy
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192 Kč |
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Míčové hry rekreačně pro muže
T. J. Sokol Moravská Ostrava 1
Měsíc bez ZÁVAZKU
Performance Power Center
Permanentka DIAMOND 1 měsíc, 30min.
Vibrostation Ostrava
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About Circuit training
It is a modern, very effective exercising designated for overall strengthening and stretching of the body. Interval training, based on repeating and rotating of exercises in circle, uses your time effectively. During 30-45 minute long lesson you try various posts, sports machines and tools for forming up of particular body regions.
Circle fitness can be done individually or in a group, often under the guidance of a trainer. Its benefits are the variety and tailored exercises. It is perfect for body shaping, improving physical condition and slimming.
