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Jednotlivý vstup na jógu a power yogu
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128 Kč |
Buy
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128 Kč |
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Ke permanentce na 10 vstupů 1 vstup zdarma
Míčové hry pro muže - rekreačně
Posilování pod dohledem trenéra
První návštěva Delfína je zdarma
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About Yoga
Yoga is not only a set of physical exercises and breathing methods. It also includes a specific way of thinking and lifestyle. The most common form of yoga in Western countries is practicising yoga body positions called asanas. There are many types of yoga, for example hatha yoga, ashtanga vinyasa yoga, gravid yoga for pregnant women, power yoga, bikram yoga or iyengar yoga.
The best-known yoga sets are Sun Salutation and Five Tibetan Rites.
