Vinyasa Yogashala

The yogic lifestyle is a simple one, where the focus is on experiencing the balance between mind, body and soul. After slogging at work for months, you deserve a yoga retreat at Vinyasa Yogashala. Nestled in Rishikesh, which is also known as the land of yoga, Vinyasa Yogashala offers a 7-day retreat program for anyone who wants to learn, experience and indulge in yoga and Sattvik life. Retreats are usually about relaxing and enjoying the weather, but here, you also get to learn basics of asanas, pranayama and meditation. Pure vegetarian and sattvik food will be served during your stay, while rest of the day will be about meditating and connecting with the inner soul. People from different parts of the globe choose to be a part of the retreat that Vinyasa Yogashala offers, often because it allows them to rethink the purpose and meaning of life. This isn’t about quitting your job or living away from the cities, but more about understanding that your mind and body are in your control. Only you can explore what’s inside you, and for that, the experts of Vinyasa Yogashala will guide and teach the practices and means that can help in knowing the spiritual path.