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CrossFit in location Plzeň

 
Ząbkowska 42, Warszawa
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Kantonsstrasse 62, Freienbach SZ
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Jaroňkova 1160/2, Moravská Ostrava a Přívoz | 08:00-21:00
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Fritz-Reichle-Ring 28, Radolfzell am Bodensee
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Reichenbachstraße 31, München | 09:00-20:00
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Hochbaustraße 37, Ohlsdorf
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Rynek 16, Dębica
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Via Lovanio, 13, Verona
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Krátká 388/2, Liberec | 08:00-10:00
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2
Erfurter Straße 72, Jena
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Świętego Filipa 25, Kraków
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Abpa Baraniaka 8, Poznań | 08:00-20:00
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French Connection Naleśniki Francuskie, Świdnicka 40, Wrocław | 08:00-20:00
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Friedhofstraße 4, Linz
100%
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Tomášikova 4858/54, Prešov
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Strzeszyńska 61A, Poznań | 09:00-16:00
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ТРЦ King Cross Leopolis, Stryiska Street, 30, Lviv
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Ulmer Straße 160, Augsburg
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Johann-Sebastian-Bach-Straße 19, Kassel
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Adi-Dassler-Straße 1 1, Herzogenaurach
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1 … 11 12 13 14 15 16 17
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3 volné vstupy do dámského fitness

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CZ » Plzeň Region » Plzeň-City District » Plzen
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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