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CrossFit in location Plzeň

 
Hoogoorddreef 3, Amsterdam Zuid-Oost
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Televisieweg 64, Almere | 16:30-21:30
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Ulmer Straße 160, Augsburg
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Carrer de Ribes, 25, Barcelona
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Johann-Sebastian-Bach-Straße 19, Kassel
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Kölner Landstraße 18, Düsseldorf
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владение, 1-й переулок, Blizhniye Prudishchi | 09:00-22:00
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Adi-Dassler-Straße 1 1, Herzogenaurach
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31 Avenue de l'Opéra, Paris | 06:30-22:00
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Postępu 3, Warszawa | 06:00-21:00
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Budziszyńska 19, Poznań | 06:30-21:00
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8 Warner Yard, London
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Cannon Dr, London | 18:00-20:00
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Unit 8 Hawick Crescent, Newcastle upon Tyne
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20 Rue des Peupliers, Luxembourg | 09:00-20:00
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Letzigraben 165, Zürich | 06:30-21:00
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proyezd Berezovoy Roshchi, 12, 2 Этаж, Вход Со Двора, Moskva
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Max-Näder-Straße 15, Duderstadt
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4 Avenue des Combattants de l'Afrique du Nord, Cap-d'Ail | 15:00-19:00
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1
Iride Business Park, Building 13, Bulevardul Dimitrie Pompeiu 9-9A, București
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3 volné vstupy do dámského fitness

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CZ » Plzeň Region » Plzeň-City District » Plzen
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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