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CrossFit in location Plzeň

 
12 Skerne Road, Kingston upon Thames
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Fritz-Reichle-Ring 28, Radolfzell am Bodensee | 08:00-17:00
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Avenida Ricardo Soriano, 8, Marbella | 09:00-20:00
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Reichenbachstraße 31, München | 06:30-21:00
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Strada Provinciale San Silvestro, 13, Pescara | 19:30-22:00
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34a Kirkland, Kendal | 09:00-17:30
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Hochbaustraße 37, Ohlsdorf
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Calle de Joan Fuster S/N, 46680 Algemesí, Valencia | 07:00-23:00
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Bowen Industrial Estate, Aberbargoed, Bargoed
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12 Avenue des Belges, Aix-en-Provence
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Rue Vauban, Z.I. de Félines, Carcassonne | 09:00-21:00
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Rynek 16, Dębica
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Kitzburger Straße 81, Bornheim | 06:00-21:00
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Carrer de l'Alcalde Bartomeu Rosselló Sala, 9, Ibiza | 07:00-23:00
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Villa d'Entreprise Voisins 3, Voisins-le-Bretonneux
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Alexandra Mills, Alexandra Road, Leeds, Batley | 09:00-19:00
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2 Percy Street, Newcastle upon Tyne | 09:00-21:00
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100 Stockwell Street, Glasgow | 09:00-21:00
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31 Upper Parliament Street, Nottingham | 09:00-21:00
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Calle Realejo, 6, Córdoba | 10:00-21:00
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3 volné vstupy do dámského fitness

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CZ » Plzeň Region » Plzeň-City District » Plzen
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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