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CrossFit in location Pardubice

 
Cisowa 6, Wodzisław Śląski | 06:00-23:00
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Partyzantów 22, Bielsko-Biała | 06:00-23:00
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Im Gewerbepark 1, Hunderdorf
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Budapest, Strázsahegyi dűlő 7 | 06:00-21:00
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Jana Matejki 3, Jaworzno | 18:00-19:00
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Kunadstraße 8, Dresden
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Za černým mostem 1425, Kyje
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1
Wrocławska 20, Nowa Sól | 07:00-22:00
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Győr, Rát Mátyás tér 3
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Gewerbepark 3, Siebenkofen - Oberschneiding
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Jaroňkova 1160/2, Moravská Ostrava a Přívoz | 08:00-21:00
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Hochbaustraße 37, Ohlsdorf
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Krátká 388/2, Liberec | 14:00-21:00
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2
French Connection Naleśniki Francuskie, Świdnicka 40, Wrocław | 06:30-22:30
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Friedhofstraße 4, Linz | 06:30-20:00
100%
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Stanisława Mikołajczyka 2, Opole | 06:00-22:00
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Untere Marktstraße 21, Altenmarkt im Pongau
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Budapest, Columbus utca 29
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Budapest, Váci út 49
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Kolista 9, Wrocław
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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