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CrossFit in location okres Frýdek-Místek

 
Urbanização Vila Rosa Lote16-16A Loja B, Portimão | 08:30-21:00
PROFILE
17 Boulevard de la Tête Noire, Rognac
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Am Holz 93, Lingenau
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Wiltshire Road, Wokingham
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Avenida de Alicante, 217 | 07:30-22:00
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153 Rue Vendôme, Lyon | 07:00-22:00
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33 Avenue de la République, Tassin-la-Demi-Lune | 08:00-22:00
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Roslin Road South, Bournemouth
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Staines-upon-Thames | 06:00-21:00
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Ballinderry Road, Lisburn
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Uplift Gym, The Murrough, Wicklow | 10:00-22:00
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2/1 Mingarry Street, Glasgow | 10:00-16:00
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Edificio TorresForum, Torres Novas | 07:30-22:00
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Šumavská, Brno
100%
PROFILE
2
Boulevard de la Sauvenière 4, Liège | 10:00-18:30
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Maiergasse 2, Würzburg | 16:00-21:00
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Clapham Common South | 19:00-20:00
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Bremer Tor 16, Vechta | 15:00-22:00
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Branická 48, Praha 4 | 06:00-22:00
59%
PROFILE
1 … 49 50 51 52 53
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CZ » Moravian-Silesian Region » Frýdek-Místek District
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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