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CrossFit in location Královéhradecký kraj

 
2 Rue du Faubourg du Temple, Paris | 07:30-22:00
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Willemstraat 3A, Beek en Donk | 09:00-22:00
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Avenue Marie Talet, Angers | 07:00-21:00
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23 Avenue des Chutes Lavie, Marseille | 17:00-20:00
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86 Rue Jean Renaud Dandicolle, Bordeaux
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Mírová 19, Ostrava | 06:30-21:00
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Passatge Rustullet, 18, Barcelona | 19:00-21:00
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Székesfehérvár, Gugásvölgyi utca | 06:30-22:00
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Strada Nicolae Milescu Spătaru, Chișinău
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Westgate St, London
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Na Jarově 2424/2, Žižkov | 07:00-21:00
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2
Beuelsweg 15, Köln
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Via Vigentina, 11, Pavia | 10:00-21:30
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Chopina 23, Kalisz | 17:00-21:00
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91 Boulevard Poniatowski, Paris | 17:00-21:00
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72 Boulevard de Charonne, Paris | 07:30-22:00
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Liebenauer Hauptstraße 41, Graz | 06:00-21:30
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3 Rue Louise, Lyon | 09:00-21:00
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Broadway Shopping Centre, Broadway, Maidstone | 06:30-20:30
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In der Hött 8, Düsseldorf
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Laguna bowling Náchod

5 lekcí H.E.A.T. Program (plat. 45 dní)

VIOLETA - fitness pro ženy -Hradec Králové

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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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CARDIOFITNESS
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