Pilates in location Kopřivnice

Ludmila Šostoková

Hranice | Swimming, Dance

Enlarge map Minimize map

POPULAR RIGHT NOW

Deals
Events

Dobití kreditu v hodnotě 200 Kč

Profitsport

3 denní kiteboarding kurz

kite centrum Lefkada (Řecko) - kiteboarding BEST KITES

Show all Sign up

About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

Local statistics

3322	venues	1	users
0	events	0	groups
0	deals	0	trainers

List of sports venues

Ostrava (248)

Frýdek-Místek (55)

Havířov (49)

Valasske Mezirici (21)

Novy Jicin (19)