Weight training in Gold Coast

August

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About Weight training

Weight training is a set of exercises focused on growth of muscle tissue. If you want to take it seriously, you should not forget about healthy diet, overall fitness training and relaxation. The advanced level of weight training is called bodybuilding. The training itself helps grow and firm up the musculature and get good impression of yourself. Weight training can be performed either in weight rooms and fitness centers by using dumbbells and and special fitness machines or anywhere else using only the weight of your body (pull-ups, sit-ups, squats, etc.).

Local statistics

3	venues	users
0	events	groups
0	deals	trainers

List of sports venues

Sydney (8)

Brisbane (3)

Dubbo (1)

Rockhampton

Popular sports venues

CrossFit Alive | Oxenford

3/9 Kohl Street, Upper Coomera

CrossFit Urban Energy - Nobby Beach

19 Ozone Parade, Miami

Workout World

2/71 Upton Street, Bundall