Pilates in Central Denmark Region

June

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týdenní kiteboarding kurz

kite centrum Rujána (Německo) - kiteboarding KITES.cz

Časová permanentka - měsíční studentská

Sportcentrum YMCA Praha

Základní kite kurz

Kite centrum Ostrava Příbor - landkiting KITES.CZ

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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

Local statistics

5	venues	users
0	events	groups
0	deals	trainers

Popular sports venues

Butterfly Women Horsens Nord ApS

Chr M Østergaards V 1 A, Horsens

Danceproject

1 sal, Gyldenrisvej 9, Viborg

Dansk Fitness Randers

Jernbanegade 12A, Randers