HEAT in Antarctica

November

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Badminton víkend (pro 2 os) - 55 min

Sportcentrum YMCA Praha

2 denní snowkiting kurz

Kite centrum Boží Dar - snowkiting KITES.CZ

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About HEAT

H.E.A.T. is an aerobic exercising with a high degree of energy expenditure. It is a fitness program that uses a special treadmill.

Instead of running, you walk on the treadmill, which is healthier for your joints. By changing the inclination you can reduce strenuousness to the level of your skills. The program was inspired by mountain trekking and generally serves as a training for uphill walking.

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HEAT in Antarctica

Personal Training & Boxing

Badminton víkend (pro 2 os) - 55 min

2 denní snowkiting kurz

About HEAT

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